By exerting more conscious control over our behaviours and attitudes, we learn to work with our intention, wise effort, and capacity to be kind to ourselves. Mindfulness […]

New devices that promise to improve our lives appear on the market every day. For example, there is a TV set that scares mosquitos off, some adjustable height heels and even […]

According to one survey, an average American spends about 40 minutes a day cooking, serving food, and cleaning up after a meal. But if this is an unavoidable part of life, then what can we do to make this take up as little of our […]

Obesity is an epidemic, and we all want to escape it. So, if you have put on a few unwanted pounds, the urge to immediately lose them can sometimes cause you to make mistakes. In our over-zealousness and […]

This guide contains everything you need to take your photography skills to the next level. Whether your interest is professional or you simply like taking pictures for […]